Every day our skin ages for different reasons and we need to take measures for it. If you don't know what to do about it, you're in the right place.

The most important cause of wrinkles is dryness. If you have a slow metabolism, your body will use the water you drink in more important places, and as a result, wrinkles will begin to appear.

Sun and wind are also among the factors that cause skin to wrinkle. Although it is not possible considering the climate of our city, it is not recommended to spend time outside in windy weather. It is very important to use regular sunscreen every day.

Reducing wrinkles also makes the skin look younger. We have collected what you can do for this.

• Use of sunscreen (SPF): Exposure to the sun's harmful UV rays can cause skin aging and wrinkles. You can protect your skin from UV rays by using sunscreen.
• Using a moisturizer: Keeping the skin hydrated can help reduce wrinkles. Maintain your skin's moisture balance by using a moisturizer.
• Healthy Nutrition: Proper nutrition is important for the health of your skin. Eating foods rich in antioxidants can protect your skin from free radical damage and reduce the appearance of wrinkles.
• Hydration: Drinking plenty of water helps keep skin hydrated and can help reduce wrinkles.
• Skin Care: It is important to cleanse and moisturize your skin regularly. You can also exfoliate a few times a week to remove dead skin cells and accumulated dirt.
• Avoiding Smoking and Alcohol: Smoking and excessive alcohol consumption can accelerate skin aging. Avoiding these habits can help reduce wrinkles.
• Avoid stress: Stress can accelerate skin aging and cause wrinkles. You can do activities like yoga, meditation or breathing exercises to reduce stress.
• Dermatological Treatments: Various dermatological treatments performed by skin care professionals can help reduce wrinkles. These include chemical peels, laser treatments, botox and fillers.
• Facial yoga: Facial yoga done regularly several times a week will tone the muscles and reduce wrinkles.
• Sleep: Adequate and quality sleep is important for skin health. Lack of sleep can lead to increased signs of skin aging, so it's important to adopt a regular sleep schedule.

In addition, making different masks will also give vitality to your skin.