Although it is difficult to completely remove pesticides (plant medicine) from fruits and vegetables , you can reduce them as much as possible by following methods:

Soak in Vinegar : You can reduce some pesticide residues by soaking fruits and vegetables in a mixture of white vinegar and water. Mix about 1 part white vinegar with 3 parts water. Soak fruits and vegetables in this mixture for 5-10 minutes and then wash.

Baking Soda and Vinegar Mixture: You can use white vinegar and baking soda mixture to reduce pesticides. Add a few spoons of white vinegar to a glass of water and add 1 teaspoon of baking soda to this solution. Wash and rinse fruits and vegetables with this mixture.

Vinegar Water Spray: Fill a spray bottle with a mixture of a little white vinegar and water. Spray this mixture on fruits and vegetables and then wash them.

Organic Cleaners: Organic cleaners and vegetable wash products can be effective in reducing some pesticide residues. You can wash fruits and vegetables using natural cleaners.

Washing and scrubbing: Wash fruits and vegetables with plenty of water and scrub gently. This can remove some pesticide residue from the surface.

Soaking in cold water: Soaking fruits and vegetables in cold water can reduce some pesticide residues. Wash fruits and vegetables in cold water instead of warm water.

Remember that it can be very difficult to completely remove pesticides. Pesticides can sometimes penetrate fruits and vegetables and go deeper than surface residues. For a healthy and safe diet, it is important to choose organic products and try to minimize the effects of pesticides by washing fruits and vegetables carefully. If you are concerned, you can opt for peeling fruits and vegetables or opting for organic options.

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