One of the most beautiful moments of Ramadan is gathering with loved ones around the table during imsak, when we pray together and begin the fast. However, waking up early to prepare nutritious and filling meals is not always easy, especially for those who are getting ready for work. Time constraints can become a challenge.

In this article, we will talk about quick and easy recipes that will help you prepare a nutritious imsak meal without taking too much time. With these recipes, you can easily and quickly get your table ready for the start of Ramadan.

1. Borek Without Dough (Simple and Delicious)

This doughless borek recipe is a quick and filling option for your imsak table. It is easy to prepare and tastes amazing.

Ingredients:

• 2 eggs
• 4 tablespoons yogurt
• 1 cup milk
• 3 tablespoons flour
• 1 teaspoon baking powder
• 100 grams cheese (you can use cottage cheese if you like)
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon paprika (optional)
• 1 tablespoon chopped dill or parsley
• 1 tablespoon olive oil (for the pan)

Preparation:

1. Beat the eggs in a large bowl. Add the yogurt and milk, and mix well.
2. Add the flour and baking powder and continue to mix.
3. Add the crumbled cheese and chopped herbs. Season with salt, pepper, and paprika, and mix well.
4. Heat some olive oil in a pan. Pour the mixture into the pan.
5. Cover the pan and cook on medium heat for about 10-12 minutes.
6. Once the bottom is golden, flip the borek using a plate and cook for another 5-7 minutes on the other side.
7. Cut into slices and serve while hot.

Tip: Instead of cheese, you can add boiled potatoes or chopped sausage.

2. Cheese Pancakes (Simple and Quick)

Another excellent choice for imsak is cheese pancakes. They are quick to prepare and always delicious.

Ingredients:

• 2 cups flour
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 2 eggs
• 1.5 cups milk
• 3 tablespoons melted butter
• 1 cup grated cheese (cheddar, mozzarella, or feta)
• 2 tablespoons finely chopped herbs (optional)

Preparation:

1. In a large bowl, mix the flour, baking powder, and salt.
2. In another bowl, beat the eggs and add the milk and melted butter.
3. Add the wet ingredients to the dry ingredients and mix well.
4. Add the grated cheese and herbs, and gently mix.
5. On a heated non-stick pan, pour a spoonful of batter for each pancake.
6. Cook each side for 2-3 minutes until golden brown.

Tip: Serve with cream, honey, or jam.

Imsak Tips

For your imsak meal, it's important to include foods that will keep you energized and delay the feeling of hunger throughout the day. It's best to include complex carbohydrates, proteins, and healthy fats on your table. These ingredients will provide you with the energy you need and keep you full.

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